Chilled Tomatillo Avocado Soup

This chilled tomatillo avocado soup recipe is a refreshing summer meal that’s easy to prepare! Avocados add a creaminess (without the heaviness of cream), and fresh tomatillos add a beautiful color and unique flavor. Avocado soup is also something a bit different for spring and summer, and it works perfectly as a chilled soup!

Chilled tomatillo avocado soup in mugs on a wood backdrop

Next to ice cream, homemade soup is probably one of my favorite things to prepare in the kitchen. There are some basic rules and techniques that go into good soup making (most important: always have homemade stock on hand if possible), but once you have the formula in place, it leaves room for endless experimentation.

Summer is a perfect time to enjoy cold soups and this healthy tomatillo soup is a refreshing yet filling meal. 

I pretty much lifted this recipe from Martha Stewart but with a key change. She uses yogurt to thicken the soup and then adds chopped avocado for garnish.

I omitted the yogurt completely and instead use the avocado as a thickener. It provide a rich creaminess without the added dairy. This soup has so many flavorful ingredients that in my opinion the tanginess of yogurt takes away from its fresh qualities.

In this case, less is more. I prepared my version with homemade chicken stock but the recipe can easily be made vegan by using vegetable stock.

Looking for more soup recipes?

Be sure to check out my Cheesy Potato SoupRoasted Butternut Squash Soup with Spiced Pistachios, and Tomato Bisque!

Tomatillo Avocado Soup
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Chilled Tomatillo Avocado Soup

5 from 3 votes
This chilled tomatillo avocado soup is a refreshing summer meal that's easy to prepare.
Course Soup
Cuisine American
Prep Time 2 hours 20 minutes
Cook Time 10 minutes
Inactive Time 2 hours
Total Time 2 hours 30 minutes
Servings 4 servings
Calories 44
Author Jennifer Farley


  • 1 pound tomatillos, hulled and washed
  • 2 medium garlic cloves
  • Optional: 1 jalapeno pepper
  • 1 cup cucumbers, peeled, seeded, and chopped (approximately 1 medium cucumber)
  • 1/4 cup shallots, chopped (approximately 1 medium)
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup chicken or vegetable stock, either homemade or low-sodium
  • 1 tablespoon fresh lime juice (approximately 1 lime)
  • 1/2 teaspoon kosher salt
  • 1 cup water
  • 1 medium or large avocado


  • Preheat the broiler and place an oven rack in the top position. Line a baking sheet with foil. Broil the tomatillos, garlic and jalapeno (if using) on the baking sheet for 5 minutes. Keep an eye on the vegetables while they're broiling to make sure they don't burn. Turn the ingredients over and broil for another 5 minutes. The tomatillos should be brown in spots and will have started releasing juices. Remove from the oven.
  • Add the tomatillos, garlic, jalapeno, cucumber, shallot, cilantro, stock, lime juice, salt and water to a blender. Pit the avocado and scoop the flesh into the blender as well. Puree until very smooth.
  • Pour the soup into a large bowl, cover, and refrigerate for at least 2 hours before serving to allow to flavors to blend.


Adapted from Martha Stewart


Calories: 44kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Sodium: 413mg | Potassium: 349mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5.7% | Vitamin C: 19.1% | Calcium: 1.3% | Iron: 4.3%

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About Jennifer Farley

Jennifer graduated from the Culinary Arts program at L’Academie de Cuisine, and has worked professionally as a line cook, pastry chef, and cooking instructor. Her cookbook, The Gourmet Kitchen, was published in 2016 by Simon & Schuster.

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