Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Print Recipe
Pumpkin Spiced Avocado Smoothie
This pumpkin spiced avocado smoothie is vegan, healthy and delicious.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
smoothie
Calories:
219
kcal
Author:
Jennifer Farley
Ingredients
1/2
ripe
avocado
1/4
cup
coconut milk
3/4
cup
almond milk
1/2
frozen
banana
1 1/2
tablespoons
maple syrup,
or more to taste
1 1/2 - 2
teaspoons
pumpkin pie spice
Instructions
Combine everything in a blender and puree until smooth.
For a thinner smoothie, add additional almond milk.
Nutrition
Calories:
219
kcal
|
Carbohydrates:
22
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
10
g
|
Sodium:
253
mg
|
Potassium:
191
mg
|
Sugar:
18
g
|
Calcium:
268
mg
|
Iron:
1.9
mg