avocado-smoothie
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Pumpkin Spiced Avocado Smoothie

This pumpkin spiced avocado smoothie is vegan, healthy and delicious.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: American
Servings: 1 smoothie
Calories: 219kcal
Author: Jennifer Farley

Ingredients

  • 1/2 ripe avocado
  • 1/4 cup coconut milk
  • 3/4 cup almond milk
  • 1/2 frozen banana
  • 1 1/2 tablespoons maple syrup, or more to taste
  • 1 1/2 - 2 teaspoons pumpkin pie spice

Instructions

  • Combine everything in a blender and puree until smooth.
  • For a thinner smoothie, add additional almond milk.

Nutrition

Calories: 219kcal | Carbohydrates: 22g | Protein: 2g | Fat: 14g | Saturated Fat: 10g | Sodium: 253mg | Potassium: 191mg | Sugar: 18g | Calcium: 268mg | Iron: 1.9mg