pumpkin-spiced-nut
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5 from 1 vote

Pumpkin Spiced Cocktail Nuts

These pumpkin spiced cocktail nuts are perfect for fall parties or as an easy to prepare snack!
Cook Time45 mins
Total Time45 mins
Course: Appetizer, Snack
Cuisine: American
Servings: 16 servings
Calories: 173kcal
Author: Jennifer Farley

Ingredients

  • 16 ounces mixed nuts (a little over 3 cups)
  • 1 egg white
  • 1 1/2 teaspoons maple syrup
  • 1 teaspoon kosher salt
  • 1 1/2 tablespoons pumpkin pie spice
  • optional: 1 teaspoon cayenne pepper

Instructions

  • Preheat the oven to 250 degrees F. Line a baking sheet with parchment.
  • Place the nuts in a large bowl.
  • In a smaller bowl, whisk the egg white and maple syrup until frothy.
  • Pour the mixture over the nuts and stir until the nuts are well coated.
  • Sprinkle the spices over the nuts and toss until evenly combined.
  • Spread the nuts on the parchment in a single layer.
  • Bake for 45 minutes, allow to cool before serving.

Nutrition

Calories: 173kcal | Carbohydrates: 8g | Protein: 5g | Fat: 14g | Saturated Fat: 1g | Sodium: 152mg | Potassium: 176mg | Fiber: 2g | Vitamin A: 0.1% | Vitamin C: 0.3% | Calcium: 2.4% | Iron: 6.4%