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5
from
6
votes
Sriracha Maple Pumpkin Seeds
Here's a delectable way to use up those pumpkin innards this Halloween!
Course:
Snack
Cuisine:
American
Servings:
8
1/4 cup servings
Calories:
96
kcal
Author:
Jennifer Farley
Ingredients
2
cups
fresh pumpkin seeds
2
teaspoons
Sriracha
1
tablespoon
maple syrup
3/4
teaspoon
kosher salt
Instructions
Preheat the oven to 300 degrees F.
Toss the pumpkin seeds with the Sriracha and maple syrup and then spread evenly on a baking sheet.
Sprinkle with salt.
Roast for 20 minutes.
Notes
Adapted fromĀ
Simple Bites
Nutrition
Calories:
96
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
245
mg
|
Potassium:
135
mg
|
Sugar:
1
g
|
Vitamin C:
1.1
mg
|
Calcium:
10
mg
|
Iron:
1.4
mg