Honey Garlic Chicken Wings
These 5 ingredient Honey Garlic Chicken Wings are perfect for dinner, lunch, parties or even a snack! They're sticky, sweet and very easy to prepare.
Prep Time10 mins
Cook Time1 hr 10 mins
Total Time1 hr 20 mins
Servings: 6 -8 servings
- 2 heads garlic
- 1 2/3 cups extra virgin olive oil
- 2 tablespoons honey
- juice from 2 lemons (approximately 1/4 cup)
- 3-4 pounds chicken wings (approximately 35-40 wings)
- kosher salt
Separate the garlic cloves without removing their skins. Place them in a pot, cover with cold water and bring to a boil. Boil the cloves for 10 minutes, then drain and allow to cool.
Squeeze the cloves out of the skin into a food processor and pulse them several times. Then turn the machine on and pour in the olive oil, honey and lemon juice.
Place the wings in a large, sealable plastic bag and pour in the mixture. Seal and refrigerate overnight.
Preheat the oven to 425 degrees F. Place the wings (skin side up) and liquid in a large roasting pan or baking sheet with raised sides. Roast for 45-60 minutes, basting every 15 minutes, until the meat is cooked and the skin is brown and crunchy.
Remove the wings from the pan with tongs and place on a serving tray. Salt them generously before serving.
Calories: 360kcal | Carbohydrates: 8g | Protein: 23g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 94mg | Sodium: 91mg | Potassium: 228mg | Sugar: 5g | Vitamin A: 180IU | Vitamin C: 3.8mg | Calcium: 32mg | Iron: 1.4mg